Monday, February 24, 2014

Week 6 and 7

Week 6
Traci and I ran 10 miles on Valentines day, in the rain. How romantic. Also, this event included a lot of dumps and was followed by a mass gorging of pizza.

Week 7
Friday was my first long run all by myself. Scarrry it was. I went on Saturday because I had to work on Friday and I didn't want to have sore feeties at work. So alas I did it. Dad helped me map out  my run before he went to sleep. It was cute :) Then I did it. It was horrible, I won't lie. It was amazingly windy. I was running straight into the wind. It was blowing all the snot right out of my face and I was using my gloves as a handkerchief, which - I need to remember to bring next time. The wind made it a strong resistance to run against, which I so did not need on a 12 mile run - but I was bound and determined. It was funny because when I was running over the gould street overpass the wind pushed me right up and right down the hill. I was HAULIN. But pretty much everywhere else besides that distance from gould to yellowstone was me running straight into the wind. My whole first mile - running down chubbuck to hawthrone and my whole last mile- running from chubbuck to hawthorne were the worst. The wind was pushing at me, trying to get me down. Nu-UH wind, I'm made of more than that. I did complete the 12 miles, and also 0.75 miles of cool down because I got done early and just kept walking for the last 3/4ths of a mile to my house. I got really thirsty toward the end, just like I did last time. I need to remember to bring water with me, and maybe a snack. It took me 2 hours and 30 minutes to do 12 miles which is a sucky sucky time (like 4.8 mph) but I'll let you in on a clue as to how my time got to be so sucky. I was there at the end, ready to make my way up olympus hill and home, but I still had like 4 miles left to burn and I knew that home was only like 2 and a half miles or so away, so I kept going up on pocatello creek road and went up satterfield, which was a horrrrrible mistake. It's this huge huge hill, and I was in no way prepared to run up a hill for like 3/4ths of a mile, which is how long it turned out to be up hill (which was an oversight on my behalf). I especially wasn't ready to do that after just having ran 8 miles soooo I walked for that 3/4ths of a mile and even that was a workout because it was uphill. The wind also slowed me down a fair amount, and my overall laziness slowed me down. In the end it's all whatever. I did it. I'll go faster when there isn't wind and I don't pick such a sucky route.This week I'm supposed to run 13 miles, which is pretty much a half marathon but I have to work Friday, Saturday, and Sunday and I have a test Friday so I won't be going Thursday so I'll just have to skip this week and go 13 next week, which means I won't be able to finish my training in time for that spud marathon that we were going to do, but it's O.K. because I don't need the extra stress of completing training on time what with school and work. Also, I'm probably going to take treefort week off because I don't want to have sore feeties from doing a long run while I'm there. I need to save my energy for music watching. After these long runs it always takes me like 2 hours before I even feel like I want to casually walk around again, which sucks. It's like 2 and a half hours of running, 2 and a half hours of lazing about. That's like 5 hours right there. Oh well, it's a good investment of my time. Building up them tendons for greatness! I created a playlist of the artists that will be at Treefort. I got like 1/2 way through the list and gave up, but I think most of the 2nd half wasn't on Spotify anyway and was mostly just Boise bands. So on my long run I listened to 2 and a half hours of that playlist, and I created another playlist that was "liked from treefort" and every time I heard a song that was pretty good I'd send it over to that playlist so I can further investigate that band when it comes to choosing artists to see. Obviously some really great Boise artists are left off my list, but at least I have somewhere to start, some ideas of bands that I like and some I don't really like. I listened to the playlist again today, it's all been surprisingly pretty good music to run to.
Here's my daddy helping me plot out my run using the phone book and a measuring tape. Cute.



here is my actual run
 here's some views from my run. I don't know how I never noticed this house painted solid orange before. It's right next to the outback golfing range.
 

 Doing some foot stretches. My hips REALLLY aren't lying these days. WTF. Also, yes, my spandex is getting too loose.



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